Blok

Blok is an innovative solution to digital distractions, combining physical and digital control. With Blok, you select the apps you want to block through its app, and only by physically tapping the device can you regain access. This added friction encourages intentional phone use and reduces impulsive checking of social media or other distractions. By keeping the device out of your immediate workspace, you introduce a deliberate barrier to distractions. Blok is ideal for those working from home, studying, or looking to improve their focus. It helps you build healthier screen time habits by introducing a mindful pause before unlocking apps. Blok empowers you to take control of your phone usage and stay on task.